The 2-in-1 Flip and Plyo combines the benefits of a traditional plyo box while functioning as a tire that can be used for flipping, lifting and other functional training movements. Available in 100, 150, 200 and 250 pounds. Each plyo is approximately 46" in diameter, each weight has varying heights. The 2-in-1 Flip and Plyo is unlike a traditional tire as it is a flat, smooth platform suitable for users at any fitness level. It also has has reinforced grips around the outer edge, allowing for various partner training exercises and ease of carrying.