Power Systems plyometrics boxes are used by those athletes who want to develop power. Many studies have shown that plyometric training can significantly improve vertical jump ability by conditioning your body through dynamic resistance movements.
Significantly improve vertical jump ability by conditioning your body through dynamic resistance movements
Increase the speed and strength of your fast-twitch muscle fibers so you can produce maximal force with each leap
Improve your power in forward jumps, lateral jumps, and other plyometric drills.
This is not your typical jumper box. Plyometric boxesfrom Power Systems are designed to provide maximum stability and durability during your plyometricsworkout. Power Systems’ plyometric boxes are constructed of fully welded steel frames, and the tops are made from reinforced ¾” plywood with a non-slip surface to maximize safety.